One clear plan. Everything included.
Personal training built around you, at a price you can see before you book.
Your monthly total stays the same whether the month has 4 or 5 training weeks.
- Personalised one-to-one training
- Gym access included (Nicosia)
- Indoor, outdoor and in-home training
- Ongoing support between sessions
- Healthy-eating and lifestyle guidance
- Training plans for when you travel
- Progress tracking
- Flexible scheduling
Why Most People Never Start — or Don’t Stick With It
Years in professional sport taught me why.
It’s rarely about motivation. It’s usually one of three things:
- 01
The embarrassment of walking into a busy gym without really knowing what to do.
- 02
Hiring a personal trainer who ends up just counting your reps, not actually coaching you.
- 03
Not knowing the exercises well enough, and being afraid of doing them wrong and getting hurt.
So the outcome is usually the same. Either people never start, or they start and quit — because they lose motivation, or because they get hurt.
In a moment I’ll show you exactly how I deal with each of these three.
How I Deal With Each of the Three
No busy gym floor — I train you at your home, outdoors, or indoors at a gym in Nicosia, wherever you’re actually comfortable.
No just counting reps — every session, I correct your technique in real time and log your numbers, so there’s an actual plan behind what you’re doing, not just supervision.
No rushing into heavy weight — every new exercise starts light, regardless of how strong you already are, so the movement is solid before the weight matters.
Start With a Trial Session
Two things before I tell you about it.
In-person training starts with a trial session where I assess you through real exercises, not a form — so your programme is built around how you actually move, not a guess. No home gym or equipment needed; I bring what’s necessary.
The trial session costs €50 — deducted from your first month.
Book Your Trial SessionChoose How You Want to Train
Two ways to train. One approach.
What You Can Train For
Pick a goal. The plan follows.
Ready to Start?
Book your trial session in Nicosia or Limassol — or get started with online coaching.
Book Your Trial Session